Running record 72 days by a diet of 60 kg (Reprinted)

 Do you believe more than two months can lose weight 60 pounds? Really case, and his weight loss is very common Oh brisk walking and running.
Reporters in an interview to know current fitness models Feng Liu He told reporters that have weight of 200 kilograms, waist circumference of 3 feet 1 inch, but it only took 72 days to less than 60 pounds.
has been successfully lose weight more than 1 year of Liu Feng told reporters: very busy, reduce the frequency of weekly exercise, this time to consolidate results of the previous exercise? ; I have the eyes of others is a steady, generous, mature l r middle-aged dentist. my stable r l l weight from my r, I slowly walked from the maturity that is just the next level House, will come back with asthma. then play badminton, can only support about 10 minutes, and then sweating, breathing harder and left. the body frequent the red light, fatty liver, high blood lipids. In order to retrieve the year I am handsome, from October 2003 to lose weight. control diet, and finally 56 days in the weight loss, reduced body weight of 160 pounds, waist circumference, reduced to 2 feet 5 inches. and after 12 days, weighed 150 pounds, waist circumference, 5.72 inches to 2 feet 3 days after the physical examination, liver function, blood lipids, blood pressure returned to normal levels of all indicators, none of excessive fatty liver was gone.
Liu Feng said that the happiest period of weight loss is at least a day with him a small movement of nurses and . then if you happen to have been to Beihai Park at noon, may be seen such an interesting scene: a fat man in front quickly hurry, never looking back; a little girl in the back to chasing Lianpao children with Britain, tired was flushed, his face is sweating. even more strange is: fat the same day, every day for the little girl! estimated that many people would think that fat is what offends me, to provoke the girl chasing him so much ? at least the gate of Beihai Park administrators face every day to prove that she meant it.