Feet cure recipe

Medical books reads: the use of foot massage feet (foot) to prevent and cure diseases. Chinese health theory of It features the image of the foot on the Chinese general.
modern scientific research shows that people's feet on the existence of organs with the organs corresponding to reflection area (points), stimulation of these reflex areas can promote blood circulation, regulating the endocrine system, enhance the function of human organs, made effect of disease prevention and control of self-care.
There is an old saying in China: After the headache will be relieved. This is because the feet vasodilation, blood flow from the head and foot, can be reduced Naochong Xue, and thus ease the headache. The disease caused by a cold fever, headache, hot foot bath also helps cooling. If you can keep both hands on their feet and push the big toe massage Yongquan the lateral dorsal foot behind the Taichong Point, also help lower blood pressure. And, often insist on the application of traditional Chinese medicine foot bath, a wide range of foot, rheumatism, stomach illness, insomnia, headaches, colds and other systemic diseases, paraplegia, traumatic brain injury, stroke, lumbar disc disease, kidney disease, diabetes and other serious illness, after illness rehabilitation therapy, etc. are included. Therefore, adherence to the scientific foot, especially for the ease of modern urban populations prone to various diseases, often have a multiplier effect.
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* Chinese feet benefits *

first, promote blood circulation. The human body since ancient times, the second leg of said heart. Theory from the health perspective, the foot farthest away from the heart of the human body, but the heaviest burden, therefore, the place most likely to lead to poor blood circulation, medical books reads: first dried up, old people feet first failure.
second, to stimulate foot acupuncture points, reflex zones and meridians. Many people have done a foot, foot massage point pressure when we will feel pain of, soreness, which is basically show that we are reflex areas corresponding organs in question. So when we finished after foot massage, whole body will feel relaxed. Meanwhile, the human body has 6 feet of the main meridians, including the three yang meridians (bladder, stomach, gall bladder) of the end point, and three yin meridians (spleen, liver, kidney starting point, in feet , and, therefore, stimulated the feet is equivalent to the six main meridians.
Third, the treatment of many diseases, have a good supporting role. People often say a word: their feet. ;
feet after a lot of people who have the experience, when the feet, knees will feel cool, damp that the body is being forced to their feet in hot water and medicine out of the body. So, if you've got a cold chill, and sometimes do not take medicine, bubble feet, a sweating, cold to the body to disperse to OK. There are many people with high blood pressure, if the long-feet, will make the end of the body's limbs to improve blood circulation, therefore, the blood pressure to drop slowly down. In short, I see reason and example to do, the benefits of feet only you know best.
what it considered a good foot soak it? that is soaked into your back feeling a little wave, or forehead sweating, and even better. Note, do not sweat out. because the sweat of the heart of the solution. sweating too much will be sad. as long as a slightly sweated on OK, and that your up and down through the meridians. It is also proved that if you pass the meridian one way.



* secret *
1. Indication: low back pain, kidney lower back pain, leg weakness paint,
medicine: Cinnamon 50g, Evodia 100g, ginger, 150g, onion 50g, pepper 80g
Usage: Sabu wrapped boiled for 10 minutes, until the water temperature dropped to about 40 ℃, steam foot bath soak for 30 minutes once a day.
2. Indications: insomnia medication
: Evodia 40g rice vinegar (white vinegar) amount
Usage: Evodia Jianzhi, add warm water, then add vinegar steam foot bath soak feet for 30 minutes, day 1 times.
3. Indications: Neurasthenia
drugs: Caulis 500g
Usage: Jianshui to the residue on the drug, mixed with warm water foot bath with a steam soak feet for 30 minutes, each at once.
4. Indications: athlete's foot, chapped sore
medication: vinegar 100 ml
usage: vinegar mixed with warm water, soak feet foot bath with steam for 30 minutes, day 1 times
5. Indications: Foot Disease
artery spasm medication: Speranskia grass, Yuan Hu, in the final end, turmeric, Chuan Jiao, Pittosporum skin Clematis, Chuan Niu Teng, and frankincense, medicine, Rhizoma, Angelica hematoxylin, Wujiapi, safflower, 10 grams of Smilax glabra.
Usage: After the drug to the residue mixed with water to cook the steam foot bath soak feet for 20-30 minutes daily 1 10-15 1 day course of treatment.
6. Indications: Dysmenorrhea
drugs: small fennel 400 g
Usage: Jianshui to the residue on the drug, mixed with warm water foot bath with a steam soak feet 30 minutes , day 1.
7. Indications: athlete's foot medication hind tibia swelling
: sage stems, wind, betel nuts, Notopterygium, Angelica, papaya, frankincense, myrrh of 3 grams
Usage: Jiantang on the drug container, add warm water foot bath with a steam soak feet for 30 minutes, 2 times a day.
8. Indications: edema, edema of feet from the drug
: Phoebe, the amount of Paulownia
Usage: to spend warm water after drug decoction, steam bath immersion foot feet, 20 minutes, day 1
9. Indications: thrombotic occlusion vasculitis
medication: Gui, with films, Lycopodium clavatum, 15 grams of Sophora
Usage: After Jiantang to slag, mixed with warm water foot bath with a steam soak feet for 30 minutes, 10 Tianyi treatment 2 times a day.
10. Indications: Hand, Foot Spasm
medication after stroke: lycopodii, Speranskia grass, safflower 6 grams each
usage: 5kg of water added on the drug, boiled After 10 minutes, add warm water, steam foot bath soak feet, 3 times a day, 1 month to 1 course of treatment.
11. Indications: Hemorrhoids; eliminate hot dampness of intestinal swelling and pain medication
: Cassia Article 60 grams, leaves 30 grams, alum 30 grams, purslane 30 grams, Yinhua 30 grams, 30 grams licorice
Usage: syrup boiled to the residue, steam foot bath soak feet 30 minutes once a day
12. Indications: headache, cold or flu medication
: ginger 200 grams or Pittosporum stems and leaves of cork amount
Usage: Jianshui to slag on the drug, the mixed warm water foot bath with a steam soak feet for 30 minutes, day 1.
13. Indications: diabetic toe necrosis
medication: Chuan Gui, raw with slices, 50 grams of purple Salvia, Caulis Lonicerae, Health Astragalus each 100 grams, frankincense, myrrh 24 grams
Usage: Medicinal 5000 g boiled, then fried with a slow fire to boil after 20 minutes to slag mixed with warm water foot bath soak feet with a vapor 30 minutes, each dose can be repeated with 3 times.
14. Indications: dizziness, headache caused by a variety of reasons
medication: magnet, abalone, Codonopsis, Astragalus, Angelica, mulberry , Citrus aurantium, Viticis, white Tribulus terrestris Li, white peony root, fried Eucommia, Achyranthes, 10 grams, 20 grams live alone.
Usage: Qu Zhi decoction on the drug 1500ml, warm water foot bath with a steam soaking your feet once a day.
15. Indications: Hypertension drug
: mulberry, mulberry leaf, 15 grams of Chong Wei child
Usage: drug spend add water 1000 ml water to cook to take 400 - 600 ml, to the residue after the emulated backup, add 50 ml dilute water before going to bed every night in the steam foot bath soak feet for 30 minutes once a day.
16. Indications: feet wet, scaly tinea pedis , cracks are
medication: Bai Fengxian spent 30g, Gleditsia 30g, pepper 15g.
Usage: Choose one of the drug, within the bubble into 250ml of vinegar after 24 hours, before going to bed in warm water, steam foot bath soak feet for 20 minutes, for 7 days.
17. Indications: Rheumatoid numbness
medication: and Alpinia leaf amount, or amount of wild pepper leaves, or the amount of papaya leaves.
Usage: After Jiantang to the residue, mixed with warm water foot bath soak feet steam 30 minutes.
18. Indications: immersion foot square
old sickness drugs: Guizhi 20 grams, Chuanjiao , safflower, Chong Wei son, 15 grams
Usage: add 1000 ml water to cook the drug to take 400-600 ml of juice to spare to the residue, add 50 ml watered every night before bed foot bath soak in the steam feet for 30 minutes, day 1.
19. Indications: impotence; Xu Zheng, especially on the Vital Huoshuai impotence drug markedly
: Morinda, Epimedium, Rosa laevigata, fenugreek The 20g, actinolite 25g, Chai Hu 15g
Usage: actinolite fry for 30 minutes, adding other drugs to the residue cook for 30 minutes, the juice in warm water foot bath with a steam soak feet for 30 minutes, every day 2.
20. Indications: osteoarthritis
drug: 15 g whole insect, centipede 10, Speranskia grass 50 grams, Guizhi 10 grams, Polygonum 30 grams, saffron 20 grams, myrrh 10 grams.
Usage: Pharmaceutical water 1500ml, soak 1 hour, the use of force water to cook for 20 minutes, to the residue mixed with steam foot bath soak feet for 30-40 minutes daily before going to bed 1, 10 for a course.
21. Indications: weight loss, fat accumulation caused by excessive obesity drug: wax gourd skin 500 grams, Poria 300 grams, 100 grams of papaya
Usage: boiled to the residue, into the steam foot bath basin soak feet for 30-45 minutes each time to sweat. Day 1 ,20-30 days for a course of treatment.

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* how how a woman The secret of staying young methods *

U.S. women will sleep ... ... a woman born to the old beauty, but it has always complaining to stay live years, the pace, can not stop the haggard face, everyone knows, will be sleeping beauty to the old woman.
some food if supplemented with the role of skin care medicine, take medicine in the nature, the taste of food, then can be made of both drug efficacy, but also a delicious food special medicine. If long-term consumption, make your skin beautiful, appearance is not the old, youthful glow. In this special presentation made several cosmetic and family law Diet for a female friend you were selected.
one chrysanthemum porridge dates: dates 50 grams, 100 grams rice stems, chrysanthemum 15 grams, together into the pot and add some water, congee porridge cook until thick, into the amount of brown sugar seasoning food. This side has spleen blood, Liver eyesight of the effect, long-term consumption could face ruddy complexion, play a health prevention, the role of beauty Totale.
II. Hasumi Beauty Soup: lotus 30 grams, 30 grams Gorgon, barley rice, 50 grams of dried longan meat 10 grams, amount of honey, first lotus seed, Gorgon fruit, barley rice soaked with water for 30 minutes, then dried longan meat into the pot, boil the mixture gently overripe honey seasoning food. longan meat Dabu strength, lotus seeds Spleen Stomach, barley rice, Gorgon for the spleen and Water of the product. It contains modern pharmacological research Gorgon beauty essential vitamins A, C, B, honey contains collagen proteins and enzymes and other substances, can stimulate the growth of skin cells, promote metabolism; This soup is an ideal of beauty Diet, regular consumption have to eliminate wrinkles, the role of soft white skin .
Third, blood beauty soup: Bow River 3 grams, 6 grams of angelica, safflower 2 grams, 4 grams Huang, stems 100 grams of rice, chicken Tom amount. Wash the rice, water immersion; angelica, Sichuan bow, Huang sliced ​​to fit into a small bag of clean, put tiles were boiled concoction of pot, add chicken broth, then into the concoction stems m in the porridge. until a thick porridge when cooked add green onion, salt, ginger and seasoning food. This porridge with blood circulation of qi, nourishing the effect of blood; women often eat to regulate the menstrual blood, Totale beauty, day 1, 15 days a course of treatment.
four, and raised Yan Tea: ginger 500 grams, 250 grams of black tea, salt, 100 grams of licorice 150 g clove 25 grams, incense 25 grams, were pounded rough at the end and absorbed for use. 15-25 grams each time, early morning on behalf of tea decoction or flood damage, several times a day. This tea has the Spleen, blood, stomach, soothe the nerves , the effect of Jieyu, Jiufu face is delicate, smooth skin, reduce wrinkles.
V. Tremella cherry soup: white fungus 50 grams, Cherry 30 grams, osmanthus and crystal sugar. melted candy first, add cooked white fungus ten minutes, then add cherries, sweet-scented osmanthus, after boiling, eat free, this soup has qi, blood, soft white skin, beauty of the effect < br> * special offer *
girls who are not beauty
Formula one: first to a beauty party
1. fresh and new leaf gourd vines and so on. to cooling blood detoxification, skin care, wrinkle-free, bactericidal anti-inflammatory. prevention of skin roughness, surface warts, acne, folliculitis.
2. Angelica, Baiji, Trichosanthes, Ampelopsis and so on. can nourish the skin, anti-inflammatory, to prevent skin complexion, Anhei, rough skin and acne.
In fact, with traditional Chinese medicine Yuzu play not only relax the role of promoting blood circulation, if supported by the foot reflex zone massage, there will be a very good anti-aging, cosmetic effect.
; formula II: insomnia medication side
: Evodia 40g, rice vinegar (white vinegar) amount. Usage: Evodia Jianzhi, add warm water, then add vinegar, with the foot bath soak feet for 30 minutes once a day.
Formula three: high blood pressure side
1, step-down side magnet: magnet, abalone, Codonopsis, Astragalus, Angelica, Mulberry, Citrus aurantium, Ukraine medicine Viticis, Tribulus terrestris, white peony root, fried Eucommia, Achyranthes of 6 grams, 18 grams of independent living. with the release of the pot, add some water, soak for 5-10 minutes, Qu Zhi decoction until the temperature when the bubble foot, day 1, were Po 10-30 minutes 2-3 times a drug is available. The only Pinggan yang, 1-3 times normal medication, blood pressure can be reduced to normal.
2, double-Sang Tang: branch, leaf, Chong Wei 10-15 grams of each child. add water 1000 ml, 5-10 minutes after soaking, fry 600 ml, into the tub until the water temperature is 40 ℃ -50 ℃. bubble foot 30-40 minutes after the dry bed. night 1. be clear vent warm liver for liver yang hypertension. ordinary feet began to buck after 30 minutes, 1 hour after the strongest effect, to maintain 4-6 hours. If the 8 hours after the blood pressure go up, can Jiantang second fumigation.
3, bidentata Uncaria Soup: Achyranthes, Uncaria each 30 grams. plus amount of water and soak 5-10 minutes later, water to cook the juice, into the tub until the temperature when the foot can be constantly added to keep the water warm, add to the bowl is full. a day early and foot bath before sleep. They Po about
30 - 40 minutes, the symptoms reduce or disappear as a course of treatment, continuation of 1-2 courses of treatment. can Pinggan yang, warm down guidelines for hypertension in liver yang.
4, Tom Buck Cassia : abalone 24 grams, Astragalus, Angelica, Achyranthes, raw oysters, white peony root, Scrophulariaceae, branch, magnet, psoralen, Dan, aggregata, independent living of 6 grams. which, abalone, oysters , magnetic fry 30-60 minutes, whichever amount of warm water decoction, into the foot bath tub, they Pu 1 hour, 1 day, they Pu 1, extend 7-10 agent. Pinggan yang can be applied to dizziness, headache, high blood pressure, urine deficient limb swelling, numbness, etc..
formula IV: Dysmenorrhea drug side
: Motherwort 30g, chrysanthemum 15g, Scutellaria 15g, night pay Rattan 15g.
Usage: decoction, to the residue, mixed with warm water, soak feet with a foot bath for 30 minutes once a day.
formula V: Constipation
every night before bed side, with pepper, ginger, salt, vinegar, cumin and other washes, and massage, for functional constipation has better control effect.
to prevent constipation ten verses also said: constipation do not take medicine, naturopathy and more benefits. before going to bed after doing foot bath, fitness illnesses and excretion of good. patients with habitual constipation.
formula VI: Diabetes Diabetic foot square
is a kind of four weeks in diabetic neuropathy and peripheral vascular disease, based on the full stress, trauma, severe infections caused by such factors as the general term for lower extremity lesions.
no gangrene in its period of cool linen for those suffering from foot, color pale or greenish yellow, purple and dark of the patients, that is, bubble bath law can be adopted Chinese , penetration through the skin to warm through the draw, blood circulation, relieve pain, improve circulation in the role.
formula: honeysuckle, purple salvia, frankincense, myrrh, Phellodendron, Sophora, Chuanxiong and so on. footbath can play with this side detoxification Huoxuezhitong to clear the role of warm, lower limb pain in early diabetic foot indications were claudication. (if skin ulcers is disabled)
formula VII: chronic bronchitis
material: Houttuynia 150g, cicada 20g, ephedra 50g, Asarum 100g.
Method: decoction, the first drug to take advantage of the warm vapors smoked nose, until the water temperature when appropriate, to join the foot. 1-2 times per day .
formula VIII: heel pain in the elderly
material: angelica 30g, Radix 30g, frankincense 15g, myrrh 15g, Gardenia 15g.
method : decoction, 2-3 times daily.
formula IX: tinea pedis
material: Gleditsia sinensis thorns 15g, large maple sub-15g, rhubarb 15g, Cork 15g, herb 15g. methods Ibid.
ten recipe: full frostbite
ingredients: Angelica 15g, saffron 15g, pepper 15g, fresh carrot 200g. method as above.
formula XI: chapped
enough raw materials: dried tangerine peel 30g, light blue 15g. as above.
Formula XII: health side
ingredients: safflower 5g, one hundred 5g, hematoxylin 5g, independent living 5g, gardenia 4g, Speranskia grass 4g, Asarum 3g, Radix 3g
Thirteen formula: hepatosplenomegaly
Material: Tri 15 grams, 15 grams Curcuma, Corydalis 15 grams, 10 grams ebony.
; formula fourteen: nocturnal emission, premature ejaculation
material: Agrimony 40 grams, 10 grams skullcap, Dan 10 grams, 30 grams Gorgon, Ligustrum lucidum 30 grams, Woodwardia 15 grams, mulberry 30g, Anemarrhena 12 grams, 12 grams Treats.
formula XV: heel, ankle joint pain
material: bone to find the wind 30 grams, 30 grams of grass Speranskia, Millettia 30 grams, 10 grams of frankincense, myrrh 10 grams, Blood 10 grams, 15 grams Vaccaria.
formula XVI: foot odor
materials : Gegen 25 g, gall 15 grams, licorice 15 g, 25 g white sail.
* Classic secret *
1. blood holy medicine Bitong, blood deficiency dry intestinal constipation embolism. health of the blood with the essential drug safflower, of acrid, warm, in the final heart, liver, have blood circulation, remove silt pain. taste of blood medicine other two Su wood and Zeeland, very good secondary effect. hematoxylin of sweet, salty, acrid, flat, in the final heart, liver, have blood healing, removal of silt pass through effect; Zeeland of the bitter, acrid, slightly warm, the liver, spleen, a blood circulation to regulate menstruation, Stasis consumer carbuncle benefits of water swelling effect. Qingreliangxue habitat drugs, sexual sweet, bitter, cold, the heart, liver, kidney, there is heat and cooling blood, YangYinShengJin effect. divergence Xin Gui of cold medicine, sweet, warm, heart, lung, bladder through, there sweating Jie Ji, Wen Tong, in turn, helps the positive effect of gas.
medicinal properties, the role of fatigue, make people feel relaxed and happy, to health care, improve quality of life, the purpose of reducing disease occurrence.
2. Angelica 15 grams, saffron, hematoxylin, Zeeland, habitat of the 10 grams, 6 grams Asarum.
Asarum effectiveness: expelling wind, cold, water lines, resuscitation. governing air headache, Bi Yuan, tooth pain, phlegm, Keni, Fengshibitong.
3. Angelica 15 grams, saffron, hematoxylin, Zeeland, Lycopodium clavatum, skullcap.
lycopodii effect: relieving rheumatism and cold, moisture swelling, Shujinhuoxue. Treating Wind musculoskeletal pain, skin numbness, limb weakness, edema, and traumatic injuries. skullcap effect: diarrhea real fire, in addition to hot and humid, bleeding, miscarriage. governance strong thermal polydipsia, Hyperactivity cough, hot and humid Xie Li, jaundice, hot shower, spit , bleed at the nose, collapse, leaking, red eyes and throat, fetal irritability, carbuncle swollen boils.
4. Hypertension: Uncaria 40 grams, Prunella 30 grams, 20 grams of mulberry leaves, chrysanthemum 20 grams.
Ur effect: heat Pinggan, Xifeng be scared. Treating Infantile epileptic shock, adult high blood pressure, dizziness, blurred vision, woman eclampsia. Prunella effects: Liver, Sanjie. Governing M. scrofulaceum , gall tumors, breast abscess, breast cancer, head beads night pain, the shame out tears, dizziness, Kouyanwaixie, aching pain, tuberculosis, acute infectious hepatitis, jaundice, vaginal bleeding, vaginal discharge. mulberry Effects: Qufeng heat, cooling eyesight. governing air temperature, fever, headache, red eyes, thirst, Hyperactivity cough, wind weakness, urticaria, leg elephantiasis. chrysanthemum effectiveness: Shufeng, heat, eyesight, toxins. headache, dizziness, red eyes, mind Fanre, boils, swollen drugs.
5. insomnia: magnet 60 grams, daisy 20 grams of skullcap 15 grams, 30 grams Caulis.
magnet effect: yang satisfied gas, Anticonvulsant soothe the nerves. rule dizziness, tinnitus and deafness, virtual asthma, panic epilepsy, palpitation. Caulis effects: nourishing the heart, nerves, meridians, expelling wind. the treatment of insomnia, injured workers, sweating, blood deficiency body pain, ulcer, M. scrofulaceum, wind sore scabies.
6. hot salt water foot bath:
1. can prevent athlete's foot. 2. can Zhumian anti-3.. can prevent a cold: soles of the feet by a warm winter , will be the upper respiratory tract caused by reflection of the lower local temperature rise and resistance to the weakening and strengthening, therefore, then massage the springs and other points, can promote blood circulation, anti Zhumian effect, but also make your feet smooth and clean, but also can prevent a cold, or even enhance memory, the mind feels light.
saline feet The method is usually added to hot water Banpen halftone spoonful of salt to the water temperature can be higher, but the foot wounds, should be suspended brine feet, switch to hot foot bath.
for the heart and brain vascular diseases feet, the best calf drowned, grams, feet about half an hour. feet, you can smoke on the first foot on the heat until the water temperature down and then soak your feet in the water, and rubbed each other until the water cool. smoked bubble after the foot massage , which focuses on the corresponding area with lung, bronchus, nose, forehead, trigeminal nerve, pituitary, parathyroid gland, solar plexus, kidneys, bladder, larynx, tonsils and lymph system, reflex zones. usually about 30 minutes you can massage. < br> Chinese believe that salt has a clear fire, cooling blood, and detoxification, while ginger is a cold, antiemetic, the role of detoxification for the cold cold, cough fullness, sore throat and other treatment is better. generally the early cold done twice to be effective.
* vinegar foot bath treatment ailment *
use of vinegar is very large, except for the kitchen, the daily health care, there are many magical effect, for example, anti-cold vinegar, vinegar steam beauty, vinegar regulation of gastrointestinal function and so on, in life, I also found there feet with vinegar fitness, disease prevention and treatment effectiveness.
qi stagnation and blood stasis type
by their symptoms of abdominal pain before or during menstruation , the dark and with blood clots. for such symptoms, should reconcile blood, stasis pain. because Lord, and add the right amount of vinegar cited by drugs, such as the use of peel, aggregata, Motherwort of 30 grams, Chuanxiong, saffron 10 grams each. joined about two liters of water, 50 ml of vinegar, the fire to boil, then low heat boiling for 30 minutes, and cooled to 50 ℃ for drug residue into the bowl with their feet, the amount of pot should be submerged liquid ankle, if less than the amount of liquid, can add some warm water. foot kept in the medicine in the activities to accept the dregs of minor foot physical stimulation, each more than 30 minutes.




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